How to Prevent Braces for Teeth: An Expert Guide

It's important to start practicing good oral hygiene habits early on in life to help prevent the need for orthodontic appliances in the future. Your pediatrician can help you determine the right time to transition from soft foods to those that help exercise your chewing skills. Although braces have become more resilient with modern technology, it's important to be careful not to damage them. Certain foods can damage the components of braces, such as elastic bands, cables, or even the brace itself.

In general, it's best to avoid all foods that are sticky, hard, or chewable. Soft foods are the most recommended for those who use braces because they are gentler on braces hardware. Crooked teeth are a symptom of a dysfunctional system and the mouth is much more than just the teeth. In fact, the mouth plays an essential role in the growth and development of the facial structure.

Flossing helps remove food debris and plaque that accumulates around braces, which can cause stains on braces. So, whether you're using braces for the first time or you're more advanced in treatment, tooth stains caused by dental floss braces can be something that can be prevented. While brushing your teeth after meals is important for everyone, it's especially crucial for those who have braces. Lingual braces are another excellent alternative to traditional braces since they are placed behind the teeth.

But if your teeth could use a little whitening, how do you remove stains from braces? If you see that your teeth are whiter where your braces were, don't worry, the irregularities will decrease over time with your saliva.